I'm a London based running coach, but mostly work online to assist women in their 40's and beyond to achieve their goals and believe in themselves so they are able to continue to strive towards their next ones!
Find out more about Jules, who's a Running Coach from London.
Hello I am Josephine a Menopause Specialist in natural nutrition and exercise. I empower women to take back control and manage their peri-post meno symptoms through exercise & natural nutrition, click to find out more about my services and how I can help.
Find out more about josephine, who's a Fitness Instructor & Living Nutrition Practitioner from Manchester.
I teach women how to lift weights safely through their menopausal journey and beyond in my private training facility, enabling women to be stronger and more confident in a gym environment.
Find out more about Sonal, who's a Women’s health and menopause specialist from Leicester.
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