Member directory

I provide support, information, tools and guidance to help women navigate their menopausal journey.

Qualified physio, APPI pilates instructor and personal trainer.

Wellness support and strength coaching for women from perimenopause and beyond

I help women be strong, feel empowered and manage the menopause without impacting their quality of life.

I help women who feel stuck in the meh of menopause symptoms (in what feels like a hot, discombobulated mess of a midlife) to address their most detrimental issue so that they feel physically and mentally strong and able to create the life they deserve.

As a personal trainer nutrition coach and menopause coach I work with women to help them become healthy. strong and confident.

I offer one to one personal training, group classes and online coaching

I love to help clients feel strong in both mind and body . I feel when the mindset is in a good place the body will follow

Helping women move and feel their best at all stages of life!

Hi, I help women with mindset and exercise to move forward at this important stage of their liv es

I am a Personal Trainer interested in helping my female clients to understand what is going on with their bodies at this stage in their lives.

1:1 tuition, group classes & workshops in exercise and weight management for menopause

Coaching women to find peaceful eating, balanced wellbeing, energising movement.

Personal Trainer with specialist interest in all things Menopause

Supporting women find their inner strength at all stages of her life

Hi, I'm Linda, a female focused running coach and PT based in Chalfont St Peter.

Our wellbeing centre offers Yoga, Pilates, Personal Training and Relaxation classes and Wellbeing Treatments.

Pilates, Fitness & Education for woman in peri-menopause and beyond.

Offering women health and fitness support throughout their menopause journey