Menopause MOT

Advanced Menopause Movement Practitioner training

Elite Menopause MOT® Package

The Complete Professional Pathway to Becoming a Licensed Menopause Specialist

The demand for qualified menopause professionals has never been greater. Women are actively seeking trusted experts who understand the complexities of menopause, exercise, health, wellbeing and healthy ageing.

The Elite Menopause MOT® Package has been designed to give health, fitness and wellness professionals a complete educational pathway — from foundational menopause knowledge through to advanced specialist assessment and screening expertise.

This three-stage pathway provides the essential grounding, advanced practitioner education and licensed Menopause MOT® framework needed to confidently support women in midlife and position yourself as a recognised menopause specialist.

Whether you are a personal trainer, physiotherapist, health coach, wellness practitioner or movement professional, this pathway equips you with the knowledge, tools and professional credibility to deliver truly specialist menopause support.

Your 3-Stage Elite Menopause MOT® Pathway

Stage 1 — Menopause Movement Foundation Course

Your essential starting point

The Menopause Movement Foundation Course is the compulsory first step within the Elite Menopause MOT® pathway. This foundation-level menopause education certificate course provides the core understanding required before progressing into the advanced menopause and specialist practitioner training.

Worth 8 hours CPD and 4 CIMSPA points, it's designed to build confidence and clarity, introducing the fundamentals of menopause health, hormonal changes, symptoms, exercise considerations and the lived experience of women in midlife.

The Foundation Course covers:

Understanding perimenopause and menopause
Hormonal changes and common symptoms
The impact of menopause on physical and emotional wellbeing
Foundations of exercise, movement and menopause
Lifestyle, nutrition and recovery considerations
How menopause affects women differently
Communication and menopause awareness
Supporting women with empathy, confidence and understanding

This grounded educational base ensures all practitioners entering the Menopause MOT® pathway have a consistent, evidence-informed understanding of menopause before advancing into specialist practice. Completion of the Foundation Course certification is a mandatory requirement before progressing to the Advanced Practitioner training.

Stage 2 — Menopause MOT® Advanced Practitioner Course

Develop specialist menopause expertise

Once you have completed the Foundation Course, you'll progress into the Menopause MOT® Advanced Practitioner Course. This advanced-level menopause training deepens your understanding of women's health, menopause physiology, exercise programming and specialist support strategies.

Worth 6 hours CPD and 4.5 CIMSPA points, this stage develops the practical and clinical reasoning skills needed to confidently support women through midlife health challenges.

You'll explore:

Menopause-specific exercise programming
Female cardiovascular and brain health
Resistance, power and impact training
Bone health and osteoporosis considerations
Genitourinary Syndrome of Menopause (GSM)
Sports nutrition and low energy availability
Cultural and lifestyle influences on menopause
Menopause in the workplace
Mindfulness and recovery strategies

This stage bridges the gap between menopause education and specialist professional application, preparing you to deliver a more advanced level of menopause support.

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Stage 3 — Qualify, get licensed and unlock your Menopause MOT® Toolkit

Deliver the Menopause MOT® with confidence

On successful completion of the Advanced Practitioner Course, you'll qualify as an Advanced Menopause MOT® Specialist and gain the licensed right to use the registered Menopause MOT® trademark and certification mark within your professional practice.

This is also the point at which your Menopause MOT® Toolkit unlocks: a practical screening, testing and assessment framework designed to complement your existing health, fitness or clinical expertise, giving you a complete 360° approach to assessing, screening and supporting women through menopause and healthy ageing.

Your Community, Licence & Toolkit membership (detailed below) provides access to the Toolkit, your licence, and your Licensed Practitioner Directory listing, helping you stay current, supported, and active in practice. It also grants you the legal right to use the Menopause MOT® trademark, maintain your Practitioner Directory listing, and benefit from ongoing CPD, research updates, and a professional support network.

Your Menopause MOT® Toolkit includes:

Client screening forms and assessment pathways
Musculoskeletal strength, power and movement testing
Bone health and osteoporosis risk assessment
Cardiovascular fitness considerations
Balance, mobility and fall-risk screening
Pelvic floor health and hormonal awareness
Practitioner resources and professional guidance
A personalised health plan for your client

What your certification
& licence includes

The Menopause MOT® positions you as more than just a fitness or wellness professional. It establishes you as a recognised menopause-informed specialist with the tools, education and assessment framework to confidently support women through one of the most important transitions of their lives.

Everything you need to implement a complete, professional menopause health check:

As a Licensed Menopause MOT® Specialist, you'll receive:

Certification to deliver the trademarked Menopause MOT® assessment

Licensed use of the Menopause MOT® certification mark and trademark

Professional screening tools, assessment forms, testing protocols and client resources

Listing on the Licensed Practitioner Directory

Access to the Community Hub and peer support network

Ongoing CPD education, menopause research and resource updates

Business starter kit and marketing support to help grow your visibility

Branded promotional and completion materials — your celebration pack!

As menopause awareness continues to grow globally, women are increasingly searching for qualified professionals who truly understand midlife health. Becoming licensed helps you stand out, deliver evidence-informed assessments, build trust and credibility, expand your services, and join a growing network of menopause professionals.

Stay licensed, stay listed

Once you've completed your training, your £12.99/month Community, Licence & Toolkit membership unlocks everything you need to deliver the Menopause MOT® in practice, and keeps it active for as long as you're a member. Your membership gives you:

The Menopause MOT® Toolkit: your complete screening, testing and assessment framework, including client forms, assessment pathways, testing protocols and practitioner resources

Your licence to use the trademarked Menopause MOT® assessment and certification mark

Your listing on the Licensed Practitioner Directory

Ongoing CPD and the latest menopause research

Fresh client resources added regularly

Marketing support to grow your visibility

Enjoy full community access and peer support

The Toolkit, licence and directory listing are all part of your ongoing membership: they unlock once your course is complete and stay active for as long as your membership runs. It's what keeps your specialism current, your practice fully equipped, and your name in front of the women searching for a qualified professional. Cancel any time.

Choose your pathway

New to us? Choose the full Elite package for the complete journey, or begin with the Foundation Course and progress from there.

Already trained with us? Start with the Stage 2.

Enrol in the Elite Bundle

One payment

£880

or four instalments

£229.25 x 4

NEW TO US

Elite Package

The complete journey:
Foundation to Advanced MOT Practitioner & Toolkit with full certification and Licensed community access.

Included:

Worth:

Foundation Course

£445

MOT Advanced Course

£495

then:

Unlock MOT Toolkit, Licence & Community
including your MOT Directory listing

£12.99 / mo

Prefer to Begin with the Foundation Course?

If you'd like to start with the Foundation Course and build your pathway at your own pace, you're very welcome to begin there.

You can complete your qualification by adding the Advanced MOT Course & Licensed Toolkit when you're ready. Your learning, your timeline.

One payment

£445

Four instalments

£114 x 4

Enrol on the Foundation course

Already Completed the Foundation

You're closer than you think. Your next step is our Advanced MOT Course & Licensed Toolkit that will bring you to full qualified status.

Already done the Advanced Course?
The previous version of our Advanced Course also qualifies you for licenced status. Reach out to us at hello@menopausemovement.co and we'll help you take the next step.

One payment
NOTE: You must have completed the Foundation Course first.

£495

Four instalments
NOTE: You must have completed the Foundation Course first.

£140.25 x 4

Enrol on the Advance MOT course

Not sure which pathway is right for you? Want to discuss mutiple sign-ups?
Drop us a message — we're happy to help you find the best route forward.

Join the movement. Be part of the change.
Because movement is medicine — and this is your moment.

Menopause MOT®