Yoga teacher menopause training course

Why Become a Certified Menopause Pilates Instructor or Yoga Teacher?

Support Midlife Women with Confidence – Grow Your Business with Purpose

Over 13 million women in the UK are currently navigating perimenopause or menopause—and that number is growing. Every month, tens of thousands search for safe, effective ways to stay active, manage symptoms like anxiety, fatigue, and joint pain, and feel strong in their changing bodies.

As a yoga or Pilates teacher, you’re uniquely placed to help.

Why Specialise in Menopause Yoga or Pilates?

Yoga and Pilates are two of the most powerful and accessible forms of movement for women during menopause. Through breath work, mindful movement, and relaxation, you can offer your clients real, lasting relief—physically, mentally, and emotionally.

And chances are, you're already teaching menopausal women. Do you fully understand the hormonal and physiological changes they’re experiencing?

With the right knowledge and tools, you can confidently deliver safe, empowering classes tailored to their needs—and become a trusted expert in your community.

Become a Menopause-Aware Instructor and Stand Out

Our CIMSPA-endorsed Menopause Yoga and Pilates Teacher Training Course gives you the specialist skills to:

  • Understand the full menopause journey—from perimenopause to post-menopause
  • Adapt your teaching to support common symptoms (like hot flushes, brain fog, and low mood)
  • Create inclusive, welcoming classes that empower midlife women
  • Build your niche and grow your client base with expert marketing support

Make a Real Difference—While Growing Your Business

Midlife women are actively seeking expert movement teachers who get it. When you become a certified Menopause Yoga or Pilates Instructor, you’re not just expanding your skills—you’re creating a space where women feel seen, supported, and strong.

Start your Menopause Teacher Training today.
Empower your clients. Elevate your teaching. Expand your business.

Learn online, at your own pace - and you can start today!

Start learning now
This is the Testimonial Slider. On the published site it will show 10 randomly-ordered testimonials from the Testimonials collection.
Musculoskeletal Physiotherapist
Emma Overson
This has been a great course with lots of highly relevant and useful information to help us as health and fitness professionals to inform, educate and empower women either in the perimenopause transition or post-menopause.

IG @emma_overson_physiotherapy
The Faringdon Clinic: https://www.faringdon-clinic.co.uk/emma-overson/

The Garage Studio
Murielle Carrasco
As a Pilates teacher with 20+ years of experience I’m always looking to improve my teaching and help my clients as best I can. This course is full of useful information and practical advice that I could include in my classes straight away. I highly recommend it on a professional and personal level. I wish I’d taken it before my menopause.

IG @garagestudiopilates

Website: www.thegaragestudio.co.uk

Movement and Wellbeing Specialist, Raw Movement
Clare Rawlings
I took so much away from this course. It was great and I am excited to join the Network. This course has given me confidence in talking about some of the issues of menopause. I’m glad I found you.

IG @raw_movementuk
Raw Movement: https://www.rawmovement.co.uk/

Strength Coach & Menopause Wellness Advisor, So-fit
Sophie Hayward
It was invaluable in my consultation with a new client recently. I felt really confident that I could support her in her journey to better fitness and health through peri - menopause and beyond - what a great feeling! Thanks to you and your fellow professionals for putting together a great course.

IG @so.fir.gb
So-Fit: https://so-fit.co.uk/

Be the Yoga or Pilates Teacher That's There.
For everyone.

We know you became a Pilates instructor, or yoga teacher to help people to live better, happier lives, whether their goal is to be more flexible, or simply to remain active.

Women in Sport research report that 84% of perimenopausal women want to be more active but lack the confidence to do so, and 85% of menopausal women feel excluded from the fitness world.

When a menopausal woman comes to you, are you confident about giving her the unique support, exercise and nutrition advice she needs to stay healthy at a time when her entire body is going through hormonal change?

The Menopause Movement® training course gives you the evidence-based knowledge to help these women overcome their barriers to exercise.

Make sure you’re the yoga teacher or Pilates instructor who’s there for everyone. As a certified menopause coach, each of your menopausal clients will move into the next stage or her life strong, healthy and happy. Thanks to you.

Ready to be a Certified Menopause Coach?

A Course Designed Around You

Pilates instructor menopause training course

CIMSPA-accredited with 4 CPD points. Use the title of specialist menopause coach

Accredited

Online modular course. Study at your own pace and fit around your lifestyle.

Convenient

You'll learn about biology, physiology, psychology, heart & bone health, nutrition, exercise and much more

Comprehensive

Your tutors include leading gynaecologists, physios, psychologists and nutritionists

Expert-led

  • The three exercises you must do during menopause
  • The one crucial menopause nutrient and how to get it
  • The secret to maintaining confidence and motivation in menopausal women
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Training Menopausal Women

Download Your Must-have Guide

Without these 3 critical menopause facts, your training could be doing more harm than good

Grow Your Business

All the support you need to succeed as a Certified Menopause Coach.
pilates teacher menopause training course

Learn first-hand the secrets of thriving Menopause Coaches & Health pro's

Success Story Webinars

New social media and other templates every month

Ready-made Marketing Materials

An entire module on marketing yourself as a Menopause Coach or Practitioner

Marketing Guide

Ready to be a Certified Menopause Coach?

1 payment of £445

or

4 monthly payments of £110

or

12 monthly payments of £39

Ready to make a real difference?
Start Learning Now

Menopause-specific CPD Certification for Pilates instructors and yoga teachers

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