Meet Our


We are developing a world where all women can feel valued and supported during menopause.

We’re building a mothership, a collection of health & fitness professionals who treat, train and work with women going through changes in their health.

We’re driven by a shared belief in the magic of movement during menopause to keep women strong, vital and above all physically active into menopause.

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Find out about
The Course

Our dynamic high quality, multi-disciplinary CPD menopause training course for professionals working in health or fitness, is grounded in women’s physiology. With a foundation to advance your professional development in the menopause arena ensuring women get the correct, current, evidence-based treatment and exercise prescription, and most of all motivating them to move! 

We can’t wait to inspire you and be inspired by you.

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