Our Blog

Our menopause blogs serve as a helpful resource, they look at some of the key areas and latest evidence backed research, guidance and updates to help you as health and fitness pro's support your menopausal clients.

Is the Menopause Movement Course Relevant for You?

Menopause and your pelvic floor

A Perfect Partnership: CIMSPA, Menopause Movement and You?

Being a Menopause & Movement Coach

Menopause Movement in Action | How to develop a successful menopause training course

The Menopause Movement Course | A Step up for Your Business

Empowering Language for Fitness Professionals Working with Menopausal Women

What is the link between menopause incontinence and exercise?