Member directory

You are stronger than you think.

Pilates, Fitness & Education for woman in peri-menopause and beyond.

Let's get moving!

I offer a one stop shop to help women understand their pain and create simple, effective treatments to live their best life, pain free.

Specialising in health active positive patients

I teach women how to lift weights safely through their menopausal journey and beyond in my private training facility, enabling women to be stronger and more confident in a gym environment.

Coaching women to find peaceful eating, balanced wellbeing, energising movement.

I’m passionate about improving the health and wellness of women through strength, mobility & balance.

I offer fun and motivating fitness sessions.. those “core muscles” always get an additional workout from all of our shared laughter!!

I offer 1-2-1 in person, personal training at Eley Fitness in Bakewell

Personal Trainer with specialist interest in all things Menopause

Empowering women to feel energised, healthy, strong & confident through strength, fitness, nutrition & wellness coaching

Prerna is a Tedx Speaker, A wellness and fitness influencer and founder of MaaofAllBlogs and Inspire Beyond Motherhood

Women's Health Physiotherapist based in London (Dulwich and Shoreditch)

Musculoskeletal physiotherapist with special interest in persistent pain, breathing pattern disorders and menopause.

Reformer Pilates, Personal Training and Hypopressives and Menopause advice

Wellness for all

Women's Health Professional

Helping women embrace their next chapter with confidence, clarity, and purpose through health & wellbeing coaching.