Member directory

I help women be strong, feel empowered and manage the menopause without impacting their quality of life.

Supporting women in making realistic, sustainable changes to improve their health, fitness and happiness!

Gym based & online personal training programmes for women 30+

I help women over 50 build strength, confidence, and vitality through safe, progressive strength training - without needing to love exercise.

Hi, I'm Linda, a female focused running coach and PT based in Chalfont St Peter.

PT or group coaching sessions for women aiming to feel healthier and stronger both physically and mentally.

Hi there! I'm Kim, an HR & Wellbeing professional, a Complementary Practitioner and certified Coach, specialising in a holistic approach to work, health and well-being.

As a personal trainer nutrition coach and menopause coach I work with women to help them become healthy. strong and confident.

Passionate about female health & wellbeing

A Fitness & Nutrition Coach for Women

Exercise for women in the menopausal phase, one2one/small groups/online

Offering women health and fitness support throughout their menopause journey

Always learning always caring

Reformer Pilates, Personal Training and Hypopressives and Menopause advice

Menopause educated yoga teacher

Supporting women to be healthier, stronger and more confident in their every day lives

Wellness support and strength coaching for women from perimenopause and beyond

I provide support, information, tools and guidance to help women navigate their menopausal journey.

Empowering women through nutrition and psychology

GP Ref, Fitness, health & Pilates - Wellness Trainer Providing a service for well-being, fitness & health & nutrition through movement, exercise (and now dogs optional)

Women’s Health physiotherapist, specialising in pelvic floor, bladder and bowel dysfunction