Member directory

I offer fun and motivating fitness sessions.. those “core muscles” always get an additional workout from all of our shared laughter!!

Well-being practices to help you shine during your peri-menopause and beyond

I’m a fitness instructor with over 15 years’ experience, offering Pilates, Yoga, Zumba and tailored exercise programmes to help women feel stronger, healthier, and happier at every stage of life!

Coaching women to find peaceful eating, balanced wellbeing, energising movement.

Musculoskeletal physiotherapist with special interest in persistent pain, breathing pattern disorders and menopause.

Passionate Physiotherapist and Rehabilitation Specialist focusing on keeping women health active pain and injury free

I help women over 50 build strength, confidence, and vitality through safe, progressive strength training - without needing to love exercise.

A private Women's Health physiotherapy service helping women with symptoms associated with pregnancy, postnatal, continence, menopauase and scar management.

A holistic approach to embracing and managing the peri and menopause

Wellness for all

I offer movement classes and 121 sessions.

Training, nutrition, workshops, programming and massage therapy

Supporting women to be healthier, stronger and more confident in their every day lives

I coach women towards an active healthy lifestyle

Menopause coaching for groups at Places Leisure, advise and guidance through exercise referral and lifestyle assessments.

Women’s Health physiotherapist, specialising in pelvic floor, bladder and bowel dysfunction

I’m passionate about improving the health and wellness of women through strength, mobility & balance.

Holistic mind, body and spirit approach to personal training aimed at inspiring clients to gain confidence and fall in love with exercise

Personal Trainer offering 1:1 support in all things health, fitness and wellness

Helping women feel strong and confident through the menopause, motherhood and anything inbetween using exercise and nutrition. exercise and nutrition

Highly experienced S&C specialist supporting physical development, rehabilitation, wellbeing and conditioning.