Hello I am Josephine a Menopause Specialist in natural nutrition and exercise. I empower women to take back control and manage their peri-post meno symptoms through exercise & natural nutrition, click to find out more about my services and how I can help.
Find out more about josephine, who's a Fitness Instructor & Living Nutrition Practitioner from Manchester.
I am an Exercise Referral Specialist which allows me to work with clients who have a range of conditions that can be improved through exercise such as arthritis, diabetes, obesity plus many more. I am also a Menopause Coach and Mental Health First Aider.
Find out more about Katherine, who's a Personal Trainer from Warminster.