Member directory

Fitness/Wellness Retreats in Turkey & UK and Group fitness classes

Group fitness classes and wellness/fitness retreats

Menopause educated yoga teacher

Our wellbeing centre offers Yoga, Pilates, Personal Training and Relaxation classes and Wellbeing Treatments.

Women's only trail adventures and learn to run groups in Worcestershire.

A Holistic Approach to Exercise and Movement

Personal Trainer offering 1:1 support in all things health, fitness and wellness

42 year old perimenopausal PT helping other women through all stages of the menopause.

I offer 1-2-1 in person, personal training at Eley Fitness in Bakewell

Women’s health coach specialising in peri to post menopausal health.

I love helping women to adopt new habits for moving more everyday.

I can coach you to lift weights safely, build your strength - and discover the joy and confidence that powerlifting can offer.

Coaching women to find peaceful eating, balanced wellbeing, energising movement.

Yoga, Qigong and health advice for a healthy Menopause.

Yoga, Qigong and health advice for a healthy Menopause.

Yoga, Qigong and health advice for a healthy Menopause.

Hi, I'm Hannah, a female focused PT in Cornwall and I empower women to invest in themselves.

Supporting women to be healthier, stronger and more confident in their every day lives

Empowering women to feel energised, healthy, strong & confident through strength, fitness, nutrition & wellness coaching

Specialising in peri to post menopause

Holistic Health Coach

Women’s Health physiotherapist, specialising in pelvic floor, bladder and bowel dysfunction

Hi I am Kelly McMahon and I am a Pilates/Fitness Professional and owner of InspireFit Studio

Menopause Pilates and MOT

Supporting women find their inner strength at all stages of her life

I love to help clients feel strong in both mind and body . I feel when the mindset is in a good place the body will follow

Engage and deliver activities for all ages in the community

I offer fun and motivating fitness sessions.. those “core muscles” always get an additional workout from all of our shared laughter!!

Passionate about helping perimenopausal women suffering with anxiety, brain fog and fatigue to breathe well, eat well, live well, move well and sleep well at midlife.

I am an Exercise Referral Specialist which allows me to work with clients who have a range of conditions that can be improved through exercise such as arthritis, diabetes, obesity plus many more. I am also a Menopause Coach and Mental Health First Aider.

I provide support, information, tools and guidance to help women navigate their menopausal journey.

I offer a one stop shop to help women understand their pain and create simple, effective treatments to live their best life, pain free.