Member directory

Menopause Pilates and MOT

Highly experienced S&C specialist supporting physical development, rehabilitation, wellbeing and conditioning.

Life is for living, enjoying and finding happiness. I work with and support clients to get moving: reducing anxiety, stress and depression, and finding energy, vitality and confidence to enjoy life.

Yoga, Qigong and health advice for a healthy Menopause.

I help mums recover their bodies and minds after childbirth.

Menopause educated yoga teacher

42 year old perimenopausal PT helping other women through all stages of the menopause.

Group fitness classes and wellness/fitness retreats

I offer 1-2-1 in person, personal training at Eley Fitness in Bakewell

Women’s Health physiotherapist, specialising in pelvic floor, bladder and bowel dysfunction

Coaching women to find peaceful eating, balanced wellbeing, energising movement.

I provide support, information, tools and guidance to help women navigate their menopausal journey.

Qualified physio, APPI pilates instructor and personal trainer.

A Holistic Approach to Exercise and Movement in Sussex

I offer a one stop shop to help women understand their pain and create simple, effective treatments to live their best life, pain free.

Hi, I'm Hannah, a female focused PT in Cornwall and I empower women to invest in themselves.

I offer one to one personal training, group classes and online coaching

I can coach you to lift weights safely, build your strength - and discover the joy and confidence that powerlifting can offer.

Wellness support and strength coaching for women from perimenopause and beyond

Personal Trainer offering 1:1 support in all things health, fitness and wellness

Find out more about Emma who is a Physiotherapist and Pilates Instructor

MD Physio offer home visits for WH and MSK physio offering a holistic and practical approach

I help women be strong, feel empowered and manage the menopause without impacting their quality of life.

Empowering women to feel energised, healthy, strong & confident through strength, fitness, nutrition & wellness coaching

Women's only trail adventures and learn to run groups in Worcestershire.

One to one in person or online personal training

I offer face-to-face personal training sessions In a private facility.

Helping clients to adopt physical activity which generates enjoyment, reduces stress and contributes to a wider sense of wellbeing.

Find your balance with bespoke yoga classes

A Fitness & Nutrition Coach for Women

Helping you shine in the peri-menopause and beyond

Hi I am Kelly McMahon and I am a Pilates/Fitness Professional and owner of InspireFit Studio

Supporting women find their inner strength at all stages of her life

Training, nutrition, workshops, programming and massage therapy

Yoga, Qigong and health advice for a healthy Menopause.

Supporting women to be healthier, stronger and more confident in their every day lives

I love helping women to adopt new habits for moving more everyday.

I am an Exercise Referral Specialist which allows me to work with clients who have a range of conditions that can be improved through exercise such as arthritis, diabetes, obesity plus many more. I am also a Menopause Coach and Mental Health First Aider.

Our wellbeing centre offers Yoga, Pilates, Personal Training and Relaxation classes and Wellbeing Treatments.

I offer fun and motivating fitness sessions.. those “core muscles” always get an additional workout from all of our shared laughter!!

I love to help clients feel strong in both mind and body . I feel when the mindset is in a good place the body will follow

Yoga, Qigong and health advice for a healthy Menopause.

Open Water Swimming coaching and wellness classes.

Holistic Health Coach

Passionate about helping perimenopausal women suffering with anxiety, brain fog and fatigue to breathe well, eat well, live well, move well and sleep well at midlife.

1:1 Private studio personal training sessions in addition to Menopause advice

Passionate about movement and health for mid-life

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Women’s health coach specialising in peri to post menopausal health.

Engage and deliver activities for all ages in the community

Well-being practices to help you shine during your peri-menopause and beyond

Fitness/Wellness Retreats in Turkey & UK and Group fitness classes