Member directory

I can coach you to lift weights safely, build your strength - and discover the joy and confidence that powerlifting can offer.

I Help Women Overcome the Fears of Starting A New Chapter 🦋

Women's Health Professional

Educating and supporting women in pelvic health to optimize their health and well-being at ever life stage.

health and wellness coaching for women and families to achieve the best from their life during perimenopause and beyond. Provide menopause education

Engage and deliver activities for all ages in the community

Yoga, Qigong and health advice for a healthy Menopause.

A midlife PT helping and supporting busy women to be strong enough to navigate the challenges of midlife through training and sensible nutrition

Wellness for all

Specialist in health related fitness

I empower women to focus on their overall health and wellbeing, rather than just on scale weight.

Coaching women to find peaceful eating, balanced wellbeing, energising movement.

I’m a fitness instructor with over 15 years’ experience, offering Pilates, Yoga, Zumba and tailored exercise programmes to help women feel stronger, healthier, and happier at every stage of life!

I'm a natural rejuvenation expert and organic beauty coach and I help female professionals over 40 to look and feel years younger and their best naturally.

Supporting women to be healthier, stronger and more confident in their every day lives

Specialist MSK and women's health physiotherapist

Helping women embrace their next chapter with confidence, clarity, and purpose through health & wellbeing coaching.

Running coaching

42 year old perimenopausal PT helping other women through all stages of the menopause.

Caring for your mental, physical, and spiritual health

Spreading a zest of happy movement and hormonal balance for midlife women to live in full.