I teach women how to lift weights safely through their menopausal journey and beyond in my private training facility, enabling women to be stronger and more confident in a gym environment.
Find out more about Sonal, who's a Women’s health and menopause specialist from Leicester.
A private Women's Health physiotherapy service helping women with symptoms associated with pregnancy, postnatal, continence, menopauase and scar management.
Find out more about Sarah, who's a Women's Health Physiotherapist from Henley-on-Thames.