My name is Marleen, I'm a pharmacologist, a personal trainer, and a women's menopause health and fitness coach. As I have reached the peri-menopause myself,  I believe that exercise can help manage the chemical, physical and psychological changes that occur during this transition phase of a women's life. Together we can navigate the challenges of menopause and embrace a healthier, more active lifestyle.

Marleen Konijnenberg

Women’s menopausal health and fitness coach