Member directory

A Holistic Approach to Exercise and Movement in Sussex

I offer 1-2-1 in person, personal training at Eley Fitness in Bakewell

1 to 1 in person or online personal training to support with strength training for all abilities

Reformer Pilates, Personal Training and Hypopressives and Menopause advice

A private Women's Health physiotherapy service helping women with symptoms associated with pregnancy, postnatal, continence, menopauase and scar management.

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Passionate about helping perimenopausal women suffering with anxiety, brain fog and fatigue to breathe well, eat well, live well, move well and sleep well at midlife.

Supporting women in making realistic, sustainable changes to improve their health, fitness and happiness!

Female specialist personal trainer

Empowering women to feel energised, healthy, strong & confident through strength, fitness, nutrition & wellness coaching

Training, nutrition, workshops, programming and massage therapy

A midlife PT helping and supporting busy women to be strong enough to navigate the challenges of midlife through training and sensible nutrition

Passionate about female health & wellbeing

Helping women embrace their next chapter with confidence, clarity, and purpose through health & wellbeing coaching.

Specialist Prescribed Exercise for Women's Health and Physical Rehabilitation

Open Water Swimming coaching and wellness classes.

Personal Trainer offering 1:1 support in all things health, fitness and wellness

MD Physio offer home visits for WH and MSK physio offering a holistic and practical approach

I can coach you to lift weights safely, build your strength - and discover the joy and confidence that powerlifting can offer.

Progression NOT Perfection, Flawsomefittness

Creating strong, happy and more flexible minds and bodies

Yoga, Qigong and health advice for a healthy Menopause.

PT or group coaching sessions for women aiming to feel healthier and stronger both physically and mentally.