I've always been interested in the health and fitness industry and once I discovered strength training I was hooked! It was then I decided to become a personal trainer.

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design a strength based program that fits your needs and guide you through the minefield that is nutrition!

My holistic approach to fitness and health will have you feeling great and you'll finally start to see the results you want.

Please remember this isn't a quick fix but investment into yourself to make real changes that you stick to!

Holly Jones

Personal Trainer