Member directory

Women’s health coach specialising in peri to post menopausal health.

Specialist Prescribed Exercise for Women's Health and Physical Rehabilitation

Hi, I help women with mindset and exercise to move forward at this important stage of their liv es

Prerna is a Tedx Speaker, A wellness and fitness influencer and founder of MaaofAllBlogs and Inspire Beyond Motherhood

Movement training and retreats in Pelt(B) specialising in Nutritious Movement, Pilates and Psoas Awareness.

Helping women with their changing body to maximise their fitness, feel strong and power through perimenopause.

1:1 tuition, group classes & workshops in exercise and weight management for menopause

Training, Nutrition and Coaching support for women after 40

Helping you live well for longer

Creating strong, happy and more flexible minds and bodies

Women's Health Pilates specialist enabling women to live their best life.....

1:1 personal training and Online coaching

Fitness/Wellness Retreats in Turkey & UK and Group fitness classes

I am an Exercise Referral Specialist which allows me to work with clients who have a range of conditions that can be improved through exercise such as arthritis, diabetes, obesity plus many more. I am also a Menopause Coach and Mental Health First Aider.

Group fitness classes and wellness/fitness retreats

Thrive through menopause with fitness, nutrition & mindset

Yoga, Qigong and health advice for a healthy Menopause.

Passionate about female health & wellbeing

I am a UK certified Health & Nutrition Coach specialising in the link between physical & mental health

You are stronger than you think.

Personal Trainer focussing on strength training females.

Hi, I'm Lynn

I help Women rebalance, gain strength and feel fantastic