Member directory

Offering women health and fitness support throughout their menopause journey

1 to 1 in person or online personal training to support with strength training for all abilities

I'm a personal trainer and a specialist in working with people cancer, I'm a cancer survivor myself and I wrote a book 'Get your oomph back, a guide to exercise after a cancer diagnosis'.

Let's get moving!

Exercise for women in the menopausal phase, one2one/small groups/online

Individual or group PT sessions and classes

Passionate about female health & wellbeing

I am a Personal Trainer interested in helping my female clients to understand what is going on with their bodies at this stage in their lives.

Hi, I'm Lynn

I help Women rebalance, gain strength and feel fantastic

One to one, small group personal training, pilates and the pelvic floor. Moving through the menopause advice & support

I help women be strong, feel empowered and manage the menopause without impacting their quality of life.

I help mums recover their bodies and minds after childbirth.

I am a busy mum of two who teaches women that fitness can fit into the busiest of schedules all from the comfort of their own home.

Owner of Believe & Achieve women's gym in Sheffield

Personal trainer helping clients navigate the challenges of mid-life and create a stronger, healthier version of themselves

Running coaching

Hi, I help women with mindset and exercise to move forward at this important stage of their liv es

Menopause Pilates and MOT

Passionate about female health & wellbeing

Yoga, Qigong and health advice for a healthy Menopause.

You are stronger than you think.

Pilates training group classes, privates classes and online training

Helping clients to adopt physical activity which generates enjoyment, reduces stress and contributes to a wider sense of wellbeing.