Member directory

Life is for living, enjoying and finding happiness. I work with and support clients to get moving: reducing anxiety, stress and depression, and finding energy, vitality and confidence to enjoy life.

42 year old perimenopausal PT helping other women through all stages of the menopause.

Graduate Sports Therapist helping women to live their life to the fullest

Holistic Health Coach

Find out more about Emma who is a Physiotherapist and Pilates Instructor

I'm a natural rejuvenation expert and organic beauty coach and I help female professionals over 40 to look and feel years younger and their best naturally.

Personal trainer helping clients navigate the challenges of mid-life and create a stronger, healthier version of themselves

We operate a ladies only gym that empowers our women to create lasting lifelong changes to their mind body & health.

Spreading a zest of happy movement and hormonal balance for midlife women to live in full.

Hello I am Josephine a Menopause Specialist in natural nutrition and exercise. I empower women to take back control and manage their peri-post meno symptoms through exercise & natural nutrition, click to find out more about my services and how I can help.

Pilates training group classes, privates classes and online training

I Help Women Overcome the Fears of Starting A New Chapter 🦋

Movement training and retreats in Pelt(B) specialising in Nutritious Movement, Pilates and Psoas Awareness.

I coach women towards an active healthy lifestyle

Personal Trainer focussing on strength training females.

Women's Health Pilates specialist enabling women to live their best life.....

Thrive through menopause with fitness, nutrition & mindset

Always learning always caring

Hi, I'm Hannah, a female focused PT in Cornwall and I empower women to invest in themselves.

Yoga, Qigong and health advice for a healthy Menopause.