I'm a fully qualified, Personal Trainer, based in Tunbridge Wells, Kent. I help people to achieve a healthier mind and body. I work flexibly so that you can fit your training into your life - whether you'd prefer me to visit you at your home, train online or come to my home gym in Tunbridge Wells. 

I have now gained more than 18 years' experience of coaching a broad cross-section of people of all ages, genders and backgrounds: stressed execs, new mums, women going through menopause, amateur athletes and people just starting their fitness journey...

I often work with a piece of kit I love, called the MOTR - a deceptively simple piece of kit that gives you a tough yet gentle workout! Combining balance, strength, cardio, agility and core challenges. It’s great for those starting resistance training, building up core strength.