Hello, I offer online and south London clinic appointments.

I'm a keen runner, crafter and mum of 3. I love helping my ladies on the mat in a group or 1-1 in clinic for a more personal session. 

I have been a Chartered Physiotherapist since 2007 and offering pilates since 2012. I love exercise but only as a adult have i learnt cycling and swimming, so i understand the struggles of trying something new. 

I love to help you with your perimenopause/post menopause concerns. Please check out my socials for free resources and to get in touch