My individual and group coaching programmes run online in the vast majority of cases although I do run monthly workshops in person. In addition to my other qualifications, I also have Diplomas in Anxiety Awareness and Mindfulness Support. This complements my work in empowering women at midlife and beyond to achieve a more positive life balance. If you want any further information on what I can offer or how I can help you today then please follow one of the links below.
"So many women I have talked to see menopause as an ending. I've discovered that this is your moment to reinvent yourself after years of focusing on the needs of everyone else"