Endrina Sullivan is not your average trainer. She’s a 57-year-old powerlifting champion, a certified personal trainer and senior fitness specialist, and the creator of the MenoWarriors™ movement and Iron Pill Method™.
She helps women 50+ build real strength - not just to lift weights, but to lift their lives. With decades of experience, including a background in science and small business, Endrina teaches from the trenches: real muscle, real menopause, real results.
Her approach is clear and unapologetic - strength is a shield. It protects our bones, our confidence, and our independence. Whether in person in Connecticut or online across the globe, she’s on a mission to turn midlife into a power zone.
If you’re done shrinking and ready to own your strength, Endrina’s the coach who will challenge you, lift you, and walk beside you every rep of the way.