Transform your
menopause practice.
Transform your clinical practice with evidence-based menopause training designed specifically for health professionals.
Choose Your Pathway:
Full Course: Menopause Practitioner Certification
2.5 days
£495 (ex-VAT) POGP Members
£550 (ex-VAT) Non-members
The comprehensive CPD pathway covering all aspects of menopause care, from foundational knowledge through to specialist clinical applications.
Short Course: Menopause Essentials
1.5 days
£330 (ex-VAT) POGP Members
£370 (ex-VAT) Non-members
Core training delivering essential menopause knowledge at an accessible price point.
What You'll Learn:
In both courses:
Module 1: Menopause Overview The vision, menopause fundamentals, women's health history, ethnicity and cultural considerations
Module 2: Medical Perspective Urogenital embryology, reproductive hormones, menopause definition, symptom management, prolapse/bladder/bowel care, HRT myths and types
Module 3: The Pelvic Floor & Menopause GSM understanding and prevalence, sport implications, treatment options (local and systemic), sexual function, pelvic floor muscle training, laser therapy
Module 4: Menopause & Movement Exercise barriers, brain health, bone health, cardiovascular health, resistance training rationale, physical activity and symptom evidence, lean muscle mass
Module 5: Exercise Physiology Exercise physiology in menopause, inactivity consequences, training approach comparisons, Low Energy Availability (LEA), pelvic health
The Full Course then continues with:
Module 6: Exercise & Menopause Health Medical considerations (tendons, diabetes, osteoporosis, BMD), menopause symptoms and movement, resistance/power/impact training, cardiovascular fitness, nutrition support, balance/mobility/flexibility
Module 7: Nutrition to Manage Menopause Stress and adrenal glands, blood sugar balance, energy and nutrition, digestion/IBS/FODMAP, gut dysbiosis
Module 8: Diet, Weight Management, Bone & Hearts Weight gain mechanisms, diet and behaviour, portion control, essential food groups, protein/fat/alcohol, bone and heart health through diet
Module 9: Sports Nutrition Intermittent fasting, LEA and REDS, creatine supplementation, collagen peptides for active menopausal women, female-specific research, hydration for recovery
Module 10: Menopause in the Workplace Workplace concerns, symptom impacts on work, employment law, communication strategies, practical support tips
Module 11: The Menopause Mind Oestrogen's impact on mental health, movement motivation, self-care, challenging unhealthy beliefs, breaking shame barriers, encouraging self-belief, mindfulness integration, meditation for brain resetting, progressive relaxation resources
Course Completion Benefits:
- Certificate of Attendance with CPD points
- Menopause Movement Badge
- Invitation to join the Menopause Movement Directory
- Access to the Menopause Movement Network
All courses delivered via vision learning with assessments throughout each module.
Exclusive POGP Early Bird Discount
Get 10% off either course when you use code POGP10 at checkout. Offer expires 1st November 2025.
Ready to start?
Select your course and membership status to proceed to checkout. Training delivered entirely online with expert-led content, practical resources, and ongoing professional support.
Questions? Email hello@menopausemovement.co
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