Hello my name is Samina and I am a women’s coaching specialist, I understand the unique challenges that women face as we get older, and I am here to help you overcome them and achieve your goals.

As a woman in my 40s, I have experienced many of these issues firsthand. I know how frustrating it can be to feel like your body is working against you. That’s why I am passionate about helping other women achieve fantastic results while dealing with issues such as menopause, hormonal imbalances, and menstrual cycles.

I have the knowledge and experience to help you reach your goals.

Whether you are looking to lose weight, build muscle, or simply feel better in your own skin, I am here to support you every step of the way.

At Abbzfit Online Coaching, we believe that fitness should be accessible to everyone, regardless of age, gender, or fitness level. That’s why we offer personalised coaching and support to help you achieve your goals in a safe and sustainable way.

If you’re ready to take control of your health and transform your body, I’m fully equipped to help you work around these issue to achieve your goals.

Contact me today to learn more about how I can help you achieve the results you deserve!

Samina Zaman

Online Personal Trainer