I founder Believe & Achieve Women's Gym 10 years ago and we are on a mission to help as many women as possible find health and happiness.
Our gym provides a safe, welcoming space for all women regardless of age, ability, previous experience, ability or size. In fact, we are perfect for beginners.
We focus on 3 key areas strength training, nutrition and mind set. When we work on all 3 areas we create a healthier body and mind and enable our members to develop a healthy lifestyle rather than another quick fix.
Our work encourages women to make small, enjoyable changes, that become new habits and we support them in ditching the diets once and for all.